Distance 8.2km only
Terrain : Mostly Hilly course, trail, tarmac, grass, pavement and little bit of mud
Atmosphere : moderate cold and humid
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Most Popular 'whats on your mind?' in FB :
Morning wish : "Good Morning"
Where you are : "ijam just check in at kedai mamak in Australia about a minute ago - map attach"
What you will be doing for the next 2 second : "aku nak pegi toilet ni", "dah nak keluar parking"
What workout had you done : "ijam just ran 10km, hit by bus, involved in road accident, ate subway, swim 50 laps and feel great"
What you eat : photo of food and drinks which mostly very distinguish..keh, keh...
No clue at all and hope others would give one to him/her : "bengang", "dah tinggal satu", "bla, bla", "ehem"
Who you With : "photo of friends while having fun"
and best of all : I'm the one who read all these....!!!...and gave comment some more....
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Enjoy the photos...
Amazing Trio - Mcm ku kenal gaya ni...
With Ruby, aini, dondang ida and ....dont know her name...
(Ruby 'Like' this)
Ni la akibat tangkap gambar ramai2...tak tau nama...from right..daud, diket mencanak, ray, aku..
Podium finish...mr Diket sprinting to impress the amois
slow and 'tak' steady
bandana man - Mr Ray
Ruby
Dondang Ida
RBU meet - who has the nicest smile?
chap ayam, chap itik, chap burung, RBU, Pacemaker, pacesetters,
hahaahh this is a cute one andd hahah baru nampak the new caption on my profile pic hihi .. wait till u read my blog laterrrr
ReplyDeleteNice photos. Thanks Ijam.
ReplyDeleteGambar no. 3 memang lagi 2 orang sebelah kiri tu tak bersalah. Depa cuma tumpang gelak je. Tapi uncle yang kat belakang tu kompom memang tapau aku kat tugu :D
Kak June : just add a little spice a bit...mwahaha..
ReplyDeleteDiket : kena tapau pun podium tetap podium, tu penting...huhu
amboi, seronok kau berposing dgn awek-awek sumer yer. Ingat lah kat kawan2 yg x dtg sekali hahahaha. Congrats bro for your first event of 2011!
ReplyDeleteThanks for the pic! :) sori lah blk cepat.. kiciwa punya pasal.. :P
ReplyDeleteijam memang terbaek...penat aku kejar ijam rupanya kat belakang..he he
ReplyDeletegambar no.3, baju hitam tu Saiful kawan aku, dia habis no.46 laju wooo
ziff: pembetulan, ini event kedua kami dan medal yang ke-3 utk 2011.....ha ha
ziff : tu namanya makan sorang, eh bukan, ray dgn diket pun terjebak sama...ha, ha..
ReplyDeleteChe : jgn kecewa che, lenkali ada lagi...the most important thing is..exercise..
Ray : aku dah slow dah...umur dah lanjut (mamil)..kah, kah...Member kau dpt no. 46?...mak ai..
Ray, pembetulan, medal tak penting...amoi penting...motivation, motivation...
wahaahaa kelakar lah intro nih *gelak terguling-guling*. oh mak aiiii, camni ke u punya recovery run? padanlah berdesup!
ReplyDeleteluvly me : aik, baru je cakap dgn aini smlm...
ReplyDeleteyang FB tu ada lagi tu yg best2...takde time je nak buat ni...
Luvly Me : la...aini rupanya...
ReplyDeletenampaknya ijam overdose aweks ni, sampai x kenal mana satu aweks roti jala..hi hi
ReplyDeleteray : ada 2 org serupa tu dlm blog aini, aku confuse. Ijam Like awek roti jala...kah, kah..
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ReplyDeleteTsar has left a comment on your blog post. Click here to read it
ReplyDeletezarin : tak boleh tengok le komen romen kau tu...
ReplyDeleteSelagi ada amoi selagi itula ijam senyum bahagia... ruby boleh berlakon iklan mee sedap! hehe
ReplyDeleteIjam 'like' roti jala and mee sedap!!...
ReplyDelete